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With the end of the holiday season and start of a new year we are in restart mode. Why not restart and learn what causes addictions of food and how to get rid of them – forever. Food is something we must have every day and you will learn how you got addicted and how to overcome those sugar addictions along with ridding yourself of highs and lows because of them. Join us for this show to gain energy with Joan Ifland.

Podcast: Play in new window | Download (Duration: 54:30 — 37.4MB)

Tags: diet, suggar addiction