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Month: February 2017

Byproducts vs. Causes of Happiness – Which Are You Focusing On?

Most people have a very clear picture of what happiness looks like for them or what in life would “make” them happy. Typically, this picture…

Energetics & Self Love – Why You Should Stop Comparing Yourself to Others

Energetics refers to the property of something in terms of energy. As it pertains to you, energetics refers to the way your body creates, retains,…

Theory of Multiple Intelligences – Which One Are You?

Howard Garner proposed the idea that everyone is gifted and “intelligent” in a different way. His theory of multiple intelligences paved the way for groundbreaking…

How Are You Spending Your Time?

You probably spend your time doing a number of productive and unproductive things. From sitting in traffic to presenting during meetings, preparing meals to crashing in…

Is Your Office Lighting Affecting Your Productivity?

Did you know that light can have a huge affect on your mood and productivity? Light temperature, blue light and even colors can influence you….

Lifestyle Changes to Put More Money in Your Pocket

Everyone wants a little bit more money. Whether you’re trying to save for something big – like expanding your family by one – or something…

How to Prepare for Tomorrow Tonight

It’s Sunday everyone, which means that for most of us, the workweek starts tomorrow. If you want to get ahead of your Monday, here are…

Avoiding Burnout and Keeping Energy Levels High

If you’re on the go 24/7, burnout may be inevitable. But is there a way to balance a busy schedule and maintain good health and high…

The Skinny on Success

The mind is one of the most complex computers on the planet. We know it has power, but can only access a fraction of that…

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