A recent article published in TIME reveals that scientists may have discovered the most valuable personality trait: conscientiousness. According to the article, the act…
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Month: July 2017
It’s Sunday, which means you probably have a little extra time to focus on YOU today. That’s great, because taking time for yourself is…
Everyone knows that too much stress is a bad thing. In fact, too much stress can not only can make you feel bad, but can…
Making a change in life can be hard. In fact, many people look at their life and feel trapped by it, claiming that their…
Hi! I was reminded about my mom the past few days. I came across some photos and she was a skinny woman and that…
Taking some time each day to relax and connect with your mind and body is essential for good health and well-being. However, many of…
Everyone knows someone who, no matter how busy they are or how many obstacles are placed in front of them, appear to always have…
If you have debt, ranging from student loan debt to credit card debt, you may have a hard time creating a budget that allows…
Being self aware, and knowing areas of weakness is an important part of mental and spiritual health. This all means being cognizant of areas…
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“EPIC LIFE TOOLKIT!”
