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Author: Sheevaun

Are You Thinking About Resolutions?

New Year’s Eve and Day are just around the corner, which means that if you haven’t started thinking about what your New Year’s resolution…

What Does the Holiday Season Mean to You?

Christmas and the holiday season have evolved from beloved holidays that focus on charity, time spent together, family, and gratitude to big, commercial traditions…

The Advantages and Drawbacks of People Pleasing

Everyone has been in a situation where they say really want to say no to something, but feel as though they can only say…

Tips for Managing Yourself When You’re Embarrassed

Everyone has experienced embarrassment at some point, and some of us embarrass more easily than others. When you feel foolish in front of others,…

Thriving When Surrounded by Chaos

Life can get chaotic, especially this time of year. If things are feeling a bit chaotic and crazy in your personal life or in…

How to Keep Yourself Motivated in Cold Weather

When the weather is cold out and the sun refuses to shine, being motivated to do much of anything may be hard. Not only…

Coping with Disappointment

Disappointment is a part of life, although some types of disappointment carry much more weight than others. For example, learning that the store stopped…

The Physical Effects of Stress

Everyone knows that too much stress is bad for you, and many people will cite complications like high blood pressure and the risk of…

Is Being Lonely Affecting Your Health, Energy, and Success?

A recent article in The New York Times discusses the “Surprising Effects of Loneliness on Health.” The article certainly raises questions and concerns about the…

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