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Category: Energetic Solution

Expand Your Adaptability Quotient To Deal With Changes In Your Life

Change is constant. Luckily our ability to handle change is not constant. This change-loving characteristic that is in all of us has a name – adaptability…

Your Soul Mate Is Not One Person But A Collection Of Many

The problem with modern relationships is that we expect from one person what our ancestors got from a whole village. We place the burden of…

You Cannot Change The World Without Imagining A Better Future

Imagination is a powerful tool. It is not an escape from reality. It adds to the richness and depth of our daily existence. When you…

Softer

The other day I sat down at the farewell dinner after an incomprehensible epic week on Necker Island. I’ll get to my why on that…

How To Increase Your Vitality For Living

What does it mean to have vitality? It refers to a state of being when you are full of energy and life. In this state,…

Why Empathy Is Necessary & How To Develop It

Emotional empathy allows you to see other people’s pain. An empath is a person who is highly sensitive and attuned to other people’s moods. They…

When Is Anger Appropriate?

Anger has a negative connotation in our modern society. We are taught to bottle up our explosive emotions and restrain ourselves when we feel angry….

The Physical & Mental Benefits Of Regular Exercise Routines

It is no secret that exercise is good for both your physical and mental health. Research has shown that regular exercise boosts your mood, alleviates…

Cultivating Friendships Has A Healing Effect On Your Soul

Cultivating friendships in our modern world is difficult, time-consuming, and often inconvenient. Yet, there is hardly anything more healing to the human soul than friendship….

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