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Category: Master Energy Coach

How to Make a Habit Stick

Forming new habits that really stick, and become part of your lifestyle and routine, can be hard to do. Luckily, there are some proven ways…

What Does Self Actualization Really Mean?

Anyone who is familiar with Abraham Maslow’s hierarchy of needs has probably heard of the concept of self actualization. Self actualization, in Maslow’s view, is…

Getting the Best of Boredom When Boredom Has You Down

Did you know that even if you are running around and busy all of the time, you may still be bored? That’s because boredom isn’t…

Ways You Can Increase Your Net Worth

Let’s face it: everyone wants more money. If you have been looking for ways to increase your net worth but financial success is eluding you,…

Tips to Improve Your Short-Term Memory

Wouldn’t it be great to have an excellent short-term memory? You could more easily remember phone numbers and other digits recently learned, easily recall a…

Sympathy vs. Empathy – Are You Good at Giving Both?

Empathy and sympathy are two important emotions that relate deeply to being able to connect with others. If you aren’t able to empathize or sympathize,…

The Downsides of Being Competitive

Being competitive is good, in moderation. After all, when we are competitive, we often push ourselves harder, have a goal to reach or have a…

What to Do When You Are Unhappy

It’s possible you are fully happy and maybe it’s work or home or just life. When that’s happening decisions are a struggle, chaos becomes rampant…

Building Good Habits: Things to Do and Things Not to Do

Changing your habits is hard to do. However, there are some proven techniques of things to do when you want to form a new habit, as…

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