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Category: Master Energy Coach

Being Happy in Your Moment, Yet Wanting More for Tomorrow

You have probably heard about the concept of mindfulness, which essentially is the ability to be happy in the moment. However, how does one find…

Earth and Your Energy -What Is Your Relationship with Mother Nature?

Yesterday was Earth Day which means that this week is the perfect time to reflect on your relationship with Mother Nature. Studies have repeatedly indicated…

How Forgiveness Can Improve Your Life

For anyone who has been hurt by the actions of another, the challenge of forgiveness is very real. In fact, forgiving someone can be one…

What Is Your Identity Based On?

When you think about who you are and what makes you happy, what comes to mind? When you think about where you spend your time,…

How Managing Your Time Helps You Maintain Success

Everyone knows that good time management leads to greater levels of productivity. Further, the more productive you are, the more likely you are to reach…

What Are Your Boundaries Telling Other People About You?

Nearly everyone has experienced an energy drain at some point. Characterized by feelings of frustration, inadequacy, fatigue, and depression, an energy drain can eat away…

Should You Stop Doing Multiple Things at Once?

You may think that you are the queen or king of multitasking and be pretty proud of yourself as such. You love to brag about…

Do You Know Your Leadership Style?

Being a good leader is integral to your business. But what you might not know is that your leadership abilities and your energy go hand…

How to Stick to Your Guns During Negotiations

Whether you’re negotiating with your spouse, your boss, or your potential business partner, knowing how to articulate what you want and actually get it is…

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