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Category: Meditation/Mindfulness

Are Digital Sabbaths Necessary?

We are constantly connected to our social network through various devices. The problem with this constant connection is that our mind rarely receives the time…

You Cannot Change The World Without Imagining A Better Future

Imagination is a powerful tool. It is not an escape from reality. It adds to the richness and depth of our daily existence. When you…

When Is Anger Appropriate?

Anger has a negative connotation in our modern society. We are taught to bottle up our explosive emotions and restrain ourselves when we feel angry….

Are Emotions Critical To Rational Thinking?

The words, “You’re just being emotional,” are often seen in a negative light. It is common for this statement to be made when someone is…

Why Your Worth Is Not Determined By Your Work

You are not what you do. Your self-worth should not be determined by your performance at work. Your ambition and job is separate and does…

Transform Your Mind To Transform Your Life

You can change your circumstances without truly transforming your life. A temporary alleviation of suffering is not going to lead to a transformed life. Working…

The Crucial Difference Between Reacting Versus Responding To Circumstances

What’s the difference between a reaction and a response? A reaction is immediate, automatic and often the wrong things to say/do at the time. A…

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