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Category: Meditation/Mindfulness

Are Emotions Critical To Rational Thinking?

The words, “You’re just being emotional,” are often seen in a negative light. It is common for this statement to be made when someone…

Why Your Worth Is Not Determined By Your Work

You are not what you do. Your self-worth should not be determined by your performance at work. Your ambition and job is separate and…

Transform Your Mind To Transform Your Life

You can change your circumstances without truly transforming your life. A temporary alleviation of suffering is not going to lead to a transformed life….

The Crucial Difference Between Reacting Versus Responding To Circumstances

What’s the difference between a reaction and a response? A reaction is immediate, automatic and often the wrong things to say/do at the time….

Slow Down Your Thoughts To Think Like A Philosopher

The age of automation is bound to make many current professions obsolete. That is not a cause for concern because as machines take over…

The Importance Of Seeking Stillness

We are taught daily to embrace the struggle… The struggle of everyday life. The struggle that defines success for many. Because without a struggle,…

Deep Learning Is A Result Of Following Your Intuition And Increasing Awareness

Learning a new skill is always the most difficult at the start. The difficulty is made worse by our fears, constantly chattering mind and…

Develop A Calm Mind By Changing Your Destructive Emotions Into Constructive Emotions

All humans experience five fundamental emotions – fear, anger, sadness, disgust, and enjoyment.  These emotions are an automatic response of the brain and they…

How To Spot & Stop Negative Thought Patterns

Self-sabotage is a common reason why many successful people fall short of achieving their dreams. All it takes is one irrational and unconscious thought to…

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