What is transformational vocabulary? It’s using the power of words to transform how you feel about situations in your life. Notice how I said, ‘how you feel’ and not [...]
Time is an emotion. A feeling. We forget that and we get stressed out. We tend to focus our attention on activities, on the things we need to get done today. But even after crossing off all the [...]
To perform any task at your peak, you need to be conscious and attentive to the present moment. The energy of consciousness in the human body is like a pure light energy. Your conscious awareness [...]
Science shows us that there is a direct relationship between forgiveness and health. Forgiving someone who has wronged you is beneficial to your health. Feelings of unforgiveness release stress [...]
Who do you think of when the phrase, ‘non-violence’ is mentioned? Mahatma Gandhi, Martin Luther King or Nelson Mandela? These great leaders preached the importance of reacting to [...]
Happy ever after does not begin with a toast at your wedding reception. It starts the moment you realize your spouse is your best friend. According to couple who have been married for decades, [...]
It is hard work to practice compassion. It is far easier to judge people and criticize them. To be compassionate requires getting off our high horse and giving up the feeling of superiority. A [...]
