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Category: Spiritual energy

The Power Of Transformational Vocabulary

What is transformational vocabulary? It’s using the power of words to transform how you feel about situations in your life. Notice how I said, ‘how…

Learn To Consciously Direct Your Focus

Time is an emotion. A feeling. We forget that and we get stressed out. We tend to focus our attention on activities, on the things…

You Need Conscious Energy To Perform At Your Peak

To perform any task at your peak, you need to be conscious and attentive to the present moment. The energy of consciousness in the human…

Forgiveness Sets You Free

Science shows us that there is a direct relationship between forgiveness and health. Forgiving someone who has wronged you is beneficial to your health. Feelings…

Non-Violent Communication Begins With Compassionate Self-Talk

Who do you think of when the phrase, ‘non-violence’ is mentioned? Mahatma Gandhi, Martin Luther King or Nelson Mandela? These great leaders preached the importance…

A Marriage Works Better When Your Spouse Is Your Best Friend

Happy ever after does not begin with a toast at your wedding reception. It starts the moment you realize your spouse is your  best friend….

How To Be Less Judgmental And More Compassionate

It is hard work to practice compassion. It is far easier to judge people and criticize them. To be compassionate requires getting off our high…

How To Deal With Feelings Of Burnout

Do you feel stressed about your job? Is this stress draining your motivation and preventing you from focusing on your work? If it seems like…

Your Presence Is More Important Than Your Vocabulary

One of the most difficult conversation to have with a friend is the one right after they lose a close family member. We start expressing…

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