The wisdom of connecting to your soul purpose is commonly accepted as essential but in practice, few people achieve this elusive state. The soul in this context its the core of your being. [...]
The things that hurt us in the past become the things that drive our future. Pain is an effective teacher. It allows us to feel a depth of emotion that later morphs into a catalyst for our [...]
Most people who live with depression battle it out alone. Healing begins when you stop doing some things that become subconscious habits. Comparing your journey with others, seeing life through [...]
An uncomfortable conversation with the boss where you just got told off raises the uncomfortable and inevitable question… are they going to fire me? Perhaps it´s not the office but at home [...]
Transformation begins from within. But with transformation comes the niggling voice of negativity in your head. Inner conflict! Let’s say you have decided to take on a new venture… [...]
Living in the past? Old memories can return to regularly to haunt us, resulting in feelings of hopelessness. Perhaps you feel betrayed by a lover, a business partner, your parents or a close [...]
The fear of ‘What if…’ is the biggest source of anxiety. Fear is one of the most primal and powerful emotion humans experience. The energy created as a result of experiencing these emotions can [...]
