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Category: transformation expert

Real Growth Comes From Taking Ownership Of Your Decisions

Growth is a result of taking ownership of the choices you make in life. You have to be aware that the decisions you make are…

Change Your Mind To Change Your Life

All of us, in one way or another, have done something that in retrospect we would call… stupid. We surprise ourselves with our behavior. We…

Heartbreak Does Not Necessarily Result In A Broken Heart

On the contrary, heartbreak can make you a stronger and more resilient person. A relationship that ends can lead a person down a spiral of…

The 3 Surprising Ways To Develop Your Focus

Focus is an essential preoccupation for people who achieve success. It is one of our most limited and precious resources. Without it, success remains an…

The Importance Of Validating Your Own Feelings

Validating your feelings is simply about allowing yourself to feel emotions without judgment. Feelings are neither right or wrong. They are signals to a deeper…

The Importance Of Consistency (For Getting Anything Done)

To-do lists are great. But consistency in your actions is even better. Even the smartest lists are useless if you are unable to use them…

Understanding Why You Panic And How To Deal With It

When you panic, you feel afraid. And fear restricts us. This kind of fear is debilitating. When everything looks great on the outside, there is…

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