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An old saying sums up our addictions, “Everything I like is illegal, immoral, or fattening.” We are constantly caught in a battle to do things that make us feel happy. Even if the [...]

I’ve been in a lot of rooms (and airports) lately. With a lot of humans. All types of industries and levels of leadership. All types of opinions, values, and positions on life, success, business, [...]

CHANGE happens from DOING. It can be a small change that leads to big results over time. While it is suggested to do something radical to upgrade your life, the seemingly small actions have a [...]

At first, people believed that practice makes perfect. Next, the phrase was clarified to stress the methodology. Perfect practice makes perfect. Finally, a psychologist arrived at the conclusion [...]

Having a healthier lifestyle is one of the best things that you can do to become happier in your life and improve your energy levels. And as we’ve discussed multiple times on this blog, [...]

It’s common to react to fear. How often do you panic in life, and then make a wrong decision as such? Consider a relationship issue where you’re stressed or hurt; panic can lead to [...]

Anyone who has ever made a decision when in a stressful situation can probably tell you that stress and your ability to rationalize don’t always go hand-in-hand; oftentimes, the worst [...]