Learn To Consciously Direct Your Focus
Time is an emotion. A feeling. We forget that and we get stressed out. We tend to focus our attention on activities, on the things we need to get done today. But even after crossing off all the things on our to-do list, we still feel anxious.
Technology was supposed to be a solution. But technology doesn’t give us more time. It in fact makes us feel more stressed out. We have to learn to master technology instead of the other way around.
One of the most powerful forces in your life – focus.
By changing what you focus on, you can change how you feel. In your business, with your children, with your money.
Our problem is that we don’t consciously direct our focus.
What Gets Your Focus?
Worry is a fear. A fear that something bad is going to happen. And the things we worry about tend to get our attention.
Or we pick things that make us feel good for the moment. It feels good to tidy the table but not to do the work that delivers long-term success.
These are all instances that make us reactive.
How do you turn it around?
Focus On Where You Want To Go
When you are driving, you tend to steer in the direction of your focus. So you end up where your vision guides you.
Look in the direction where you want to go.
What do you really want in your life?
You have to keep the focus and keep going in the right direction.
Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts to clarity, purpose, and profits.
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