How To Enter And Stay In A State Of FLOW
When was the last time you were in a state of flow?
When you were motivated, enjoyed your job and were in the zone?
People are in flow relatively rarely in daily life.
But when they find themselves in this optimal state, their productivity soars and they are fulfilled with their work.
PLEASURE IS A MARKER OF FLOW
Do you love what you do?
When you get up in the morning, are you eager to get to work, college, or whatever occupies your time?
When we align what we do with what we enjoy, we are most likely to enter a state of flow.
High achievers are usually those whose jobs give them great pleasure.
There are two keys to entering this state – the first is when you tackle a task that stretches your ability to the maximum.
Another entryway can come via doing something you are passionate about.
You are highly motivated when your job is a mix of what you are excellent at, when it engages you, and you are doing something that you believe matters.
When you are motivated, you are fully absorbed in what you do.
Therefore what you do feels good.
FOCUS LEADS TO FLOW
A common misconception is that you have to find the right job that you enjoy to enter a state of high productivity. Apart from a career change, there are other doorways to flow.
The common pathway is full focus. A keen focus in your work jump-starts flow.
In fact, it is possible to develop an ability to control consciousness in any job. People who have the ability to gain control over their attention tend to experience a state of flow during any structured activity. Thus, it is possible to psychologically transform the work they are doing irrespective of whether they enjoy it.
Be mindful, focus, and concentrate on your tasks to create flow.
Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts to clarity, purpose, and profits.
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