Taming the Inner Critic – How to Have More Energy and Time

 In Branding, Business Psychology, Health, Lifestyle

The energy of not enough time is much more prevalent in our western population. Every time you reinforce the thought, and energy, that you don’t have enough time the more elusive time is.

You zap and suck your energy when you allow interruptions and constant bombardment. 

Interrupters in your day include email that automatically downloads and dings every time there’s a new one. This is a persistent guilt driven and energy draining force in your day. The same applies to texting and the need to respond immediately. Turning on the television is one of the classic

Feeling overwhelmed?

interrupters and energy suckers. 

I’ve just spent time editing one of my books that reminded me about this very subject of energy zapping and that inner critic. This subject is explored more thoroughly in the Overcome the 7 Energies that Zap Your Life book. 

Turn off your inner critic and guilt by turning off your auto receive of emails, Facebook connections, no emails on your cell phone, general internet access, texting, blaming others for taking your time, etc.

One of my favorite things to do is watch movies and yet I’m taking a break on watching movies. I’ve unsubscribed from all movie notices and all ways to watch movies. So far I’ve got a lot more time to write and clear up any nagging situations and it’s only been a week. I got an email from a friend who is going so far as disconnecting their internet access. I’m not there yet but it seems like an awesome idea. I’ll let you know if I take that route. 

LEARN HOW TO MEDITATE TODAY

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For more of these articles, rule breakers, energetic solutions or concepts, for more ease and grace in your life or business, connect with me at http://sheevaunmoran.com. Grab your FREE copy of the Epic Life Toolkit HERE.  Remember that energy is within you…let it shine today!

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