Develop Self-Confidence Through Small Changes In Behavior

 In Lifestyle, mindset

We are not born with a high level of self-confidence. We acquire and develop it over time.

You may have a constant need to be liked and that need can be perceived as desperation or make you look and feel awkward.

When you are busy trying to get people to like you, they see a version that is not truly you.

How do you build unshakeable confidence in your life?

 

Be open to new experiences

Confidence Is An Action

Act even when you feel fear. Do it afraid, as a popular public speaker suggests.

When you start acting and speaking like successful speakers, you may first feel awkward. But if you stick with it, over time you notice that your comfort zone is enlarged and confidence seeps into your actions.

Soon, you begin to own your actions. It is no longer an act, but a reality.

What stops you from getting there?

Worry.

What’s the simplest method to conquer worry? Action.

Those who have conquered worry tend to radiate confidence.

 

Project Confidence In Your Interactions

Rather than running away from situations that test your confidence, seek out opportunities outside your comfort zone. Start looking for problems to solve to prove to yourself that you are capable.

When you interact with people, look them directly in the eye and hold their gaze for a few seconds. At first, you will feel awkward but over time this becomes a part of your conversation style. To make it easier, focus on the color of their eyes and notice their pupils dilate.

Also, notice your body language. Is your posture projecting confidence?

Take deep belly breaths, raise your chin, and widen your shoulders. You will look and feel confident.

 

The best conversationalists and the most confident individuals you encounter have learned these skills over time.

You too can radiate confidence if you continue to work on the areas that you feel fear and worry.

 

Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts to clarity, purpose, and profits.

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