3 Ways to Start Your Day Off Right
How you begin your day can set the tone for the entirety of it, which is why waking up ‘on the wrong side of the bed’ can have disastrous consequences for your mood and energy for the next 16 hours. Here are three ways to start your day off right to maximize energy levels and happiness.
You do not have to spend hours outside in the morning to reap the benefits that nature has to offer. Instead, brew some java and head to the porch. Take a walk around your block. Pay attention to the sounds and smells. Nature in the morning is incredible.
Mornings are often the most stressful time of the day because we let them be. If you let the fact that the coffee pot didn’t start or that you go out of bed five minutes late get the best of you, you’re bound to be in a bad mood. Stop and relax – what’s the worst thing that a morning mishap can cause?
Commit to Smiling
It’s pretty hard to be in a bad mood when you’re smiling. So whether its your spouse or partner, or your boss first thing, commit right now to wearing a big smile on your face and sharing your positive energy. Sometimes, faking it is all that’s necessary to actually make it.
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For more of these articles, rule breakers, energetic solutions or concepts, for more ease and grace in your life or business, connect with me at http://sheevaunmoran.com. Grab my 5 Essential Energies for Success by texting the word “energy” to 949.891.2584 with your name. Remember that energy is within you…let it shine today!
- I was sitting back and witnessing how many people are truly not connecting nor are they even sort of smiling. . When I first moved to California people would always ask me why I was so happy. Life is meant to be less serious and much more filled with laughter or at least a smile. . The plane I got on to return home was one where everything seemed as usual excepting…a bery smiley gent sat down bside me and said he moved so he could be around someone happy. He said his previous seatmate was ok but the glow of happy was mich more aligned to his way. . Glad to know I can shine and brighten someone’s day just by a mere smile. Will you smile for a whole day and let me know how it goes? #happinessquotes #smilemore #epiclife