Quickest Way to Get Beyond Frustrations?
We all have things that are frustrating to us. Perhaps it’s the way your partner loads the dishes or perhaps it’s the fact that despite months of hard work, you still haven’t perfected your art piece.
What Frustrates You?
First, take a look at the things that most frustrate you. Are the majority of these things within your control, or are they things that other people do? For example, are you upset because your boss talks down to you? Or are you frustrated because your dance classes aren’t turning out the way you hoped (i.e. you just can’t master the salsa)?
Remember, you do not have control over other people. Learning to accept this may be the best thing you’ll ever do.
Overcoming Your Internal Frustrations
If your frustrations are directed at yourself for your own ‘shortcomings’ or, likely in your words, your ‘failures,’ stop and think for a minute why is your inability to do something frustrating? Further, what can you do to overcome that frustration or/and improve upon the skill that you’re hoping to master or behavior trait you want to embody?
Take your power back; then you’ll overcome your frustrations.
CONNECT WITH ME:
For more of these articles, rule breakers, energetic solutions or concepts, for more ease and grace in your life or business, connect with me at http://sheevaunmoran.com. Grab my 5 Essential Energies for Success by texting the word “energy” to 949.891.2584 with your name. Remember that energy is within you…let it shine today!
- I was sitting back and witnessing how many people are truly not connecting nor are they even sort of smiling. . When I first moved to California people would always ask me why I was so happy. Life is meant to be less serious and much more filled with laughter or at least a smile. . The plane I got on to return home was one where everything seemed as usual excepting…a bery smiley gent sat down bside me and said he moved so he could be around someone happy. He said his previous seatmate was ok but the glow of happy was mich more aligned to his way. . Glad to know I can shine and brighten someone’s day just by a mere smile. Will you smile for a whole day and let me know how it goes? #happinessquotes #smilemore #epiclife