The boundary that separates your mind from the outside world is quite thin.
Your mind establishes how you view the world – whether you see it positively or negatively.
A mind at rest makes the world appear more restful. A chaotic mind projects chaos on the outside world. The world simply exists. Our projection and how we perceive it makes it seem either bad or good.
Serenity Begins With Accepting Yourself
Contentment allows you to accept your past. It teaches you to accept the things in your control that you can change. It also teaches you to acknowledge the circumstances that are beyond your control.
Building awareness helps you to be more grounded and in turn, serene.
Meditation is a tool that helps you live in the current moment.
Practicing self-acceptance calms the mind in the middle of the constant change around you.
Accept Others As They Are
It is impossible for you to control the behavior of other people. Most people have trouble controlling their own minds. They will not be open to having you try to change their minds for them. If someone was trying to control your mind, you would also resist.
Allow others to hold their own beliefs, viewpoints, and justifications.
Resist the urge to react when you hear someone present a view that opposes your worldview. Giving in to your own pride results in painful arguments. If you win the argument, the other person can be left with hurt feelings. Resist the urge to push your beliefs on others.
Swallowing your pride will lead to open channels of communication and allow everyone’s voice to be heard. The result will be deeper relationships and less conflict.
Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts to clarity, purpose, and profits.
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