How to Control Yourself When Confronted with Anger

 In mindset, Prosperity, Success
hearts

Meeting anger with love.

When someone is confronting you and they are angry – whether they are yelling or simply using their words to express their frustration – it can immediately put you on the defensive. Often times, the reaction is negative, with you becoming as angry as the other person, or even more so. However, fighting anger with anger is never a good idea. Instead, consider these tips for controlling yourself when confronted with anger–

Act How You Would Want to Be Treated

Following the golden rule when dealing with anger is key: treat others as you would want to be treated. Surely, if you were angry with another person, you would want that person to hear you out and treat you with kindness as you explained your position – shouldn’t you lend the same kindness to another? No one wants to be yelled at or made to feel bad, so don’t do this to another person.

Don’t Just Agree 

Don’t just agree with the yeller in an attempt to get them to settle down and move on – this will not only likely make them more mad, but it if does settle them down, they will certainly have expectations for you in the future. If you don’t agree to what they’re saying, don’t say so.

Take a Step Back

One of the best things that you can do when someone is mad at you is to explain to them that you hear them, and that you really care about them and what they’re saying, and need a second to process the information. Ask them if you can have some time to think, or suggest that you take 15 minutes apart to let things diffuse.

How do you deal with angry people?

Connect with Me:

For more of these articles, rule breakers, energetic solutions or concepts, for more ease and grace in your life or business, connect with me at http://sheevaunmoran.com. Grab my 5 Essential Energies for Success HERE.  Remember that energy is within you…let it shine today!
Recent Posts
Contact Us

714-374-1988 We're not around right now. But you can send us an email or call us and we'll get back to you, asap.

Not readable? Change text.

Start typing and press Enter to search