Are You Addicted To Self-Improvement?

 In Education, Lifestyle, Productivity, transformation expert

In the race to become a better person, it is highly probable that you might turn into a self-improvement junkie. To avoid becoming addicted to the spiral of constant improvement requires reflection and awareness.

Like an athlete who is already in great shape but looking for the next diet fad, we often fail to recognize how good we have it.

To be in tune with your current status, you need to know when to pause and reflect on your journey. To realize that you have grown and matured in a certain area and now it’s time to move on to the next area of improvement.

Quit the pity party and spring into action.

Implement What You Learn

When you watch a video or read books on personal development, it leaves you with a warm and fuzzy feeling of inspiration.

But consuming books can become a mindless activity. To challenge yourself, implement what you read. Spend the next week doing exactly what the book instructs you to do.

Meditation will not remove all negative thoughts from your mind. But practicing it daily will teach you how to spot and stop those negative thought patterns when they occur.

Stop Reading The Same Books

At some point, you have to stop learning the same stuff. Some books will lift you out of a rut but the same books seem unappealing when you read them again a few years later.

What helped you yesterday may not be the answer to your problems today. Engage in constant learning and look for new material to constantly stretch your abilities.

 

Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts to clarity, purpose, and profits.

SUPERCHARGE YOUR BRAIN

CONNECT WITH ME:

For more of these articles, rule breakers, energetic solutions or concepts, for more ease and grace in your life or business, connect with me at http://sheevaunmoran.com. Grab your FREE copy of the Epic Life Toolkit HERE.  Remember that energy is within you…let it shine today!

Full site http://bit.ly/cpENJY

Twitter http://www.twitter.com/Sheevaun

Facebook http://bit.ly/2hCAlPT

Google+ http://bit.ly/2fny7U9

LinkedIn http://bit.ly/2hCGVpQ

Blog site http://bit.ly/2fn67jh

Subscribe to my channel! http://youtube.com/EnergeticSolutions via YouTube https://youtu.be/EWYLcWqmpt4

 

Recommended Posts
Contact Us

714-374-1988 We're not around right now. But you can send us an email or call us and we'll get back to you, asap.

Not readable? Change text.

Start typing and press Enter to search