Living aligned with truth and integrity are the most important components of success. Part of this lies in the fact that we as humans are hardwired to feel more comfortable around truth. Living with truth and integrity can not only improve our own self-value and chances of success, but also draw people to us as well.
Integrity Creates Comfort
The first step is to find where you are living outside of the principles of truth and integrity. If you are feeling exhausted and misunderstood, it is probably because you are living outside of these principles.
The Inside is Less Exhausting
Exhaustion occurs when there’s friction between mind, heart, and knowing there’s a more ethical way. This friction then creates conflict. Wanting something and knowing you can have it but being unwilling to take massive action toward it is the very nature of getting stuck and staying in friction. Living from the inner truth and taking that massive action toward achieving that is where you will feel exhilarated.
Try This Simple Exercise
First, identify your truth. Take a mindful approach that is based on kindness to yourself – consider something that you know you need to be more truthful to yourself about and reflect on it. Do this every day after dinner. Find a higher level of truth that you know feels good. How to identify this is when it is calm inside you’re at a higher level of truth. Then, reaffirm that you will do better tomorrow.
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