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Tag: attention

How Mindfulness Helps To Protect Your Attention

A meditation practice is calming. It helps you let go of the anxieties and distractions that steal your attention. Practicing mindfulness daily helps shift…

Win The Battle For Your Attention

In the modern attention economy, organizations compete ruthlessly for your attention. They have sophisticated algorithms to determine how to lure you in deeper and…

The 3 Surprising Ways To Develop Your Focus

Focus is an essential preoccupation for people who achieve success. It is one of our most limited and precious resources. Without it, success remains…

Attention Management Is More Productive Than Time-Management

To be more productive, you don’t have to manage your time better. You have to manage your attention better.  Steve Jobs famously stated that focus…

Working Less Increased Productivity & Efficiency For This Company

What portion of your day do you think you spend on productive and focused work? It’s likely just a few hours a day. Making…

What Pareto’s Principle Teaches Us About Productivity

80% of output is generated by 20% of the effort. The 80/20 rule applies to many aspects of life and business. To be more…

Cut Through The Noise To Manage Your Attention Better

In the modern age of multiple distractions, it is impossible to manage your attention without effort. The challenge is most of us have no…

You Need Conscious Energy To Perform At Your Peak

To perform any task at your peak, you need to be conscious and attentive to the present moment. The energy of consciousness in the…

3 Steps To Accomplish Goals By Working Smarter Not Harder

Warren Buffet focused on his passion (business) by ignoring everything else that would distract his attention. This trait is common for all successful people….

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“EPIC LIFE TOOLKIT!”