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Tag: breathe

Overcome Your Anxiety Of Speaking In Public

It is estimated that 75% of the population struggles with the idea of speaking in public. The fear of public speaking is referred to as…

How To Increase Your Oxytocin Levels Naturally

Do you want to be happier, live longer, reduce stress, and feel good? A simple way to achieve this state is by increasing the levels…

3 Things to Do as the Weather Gets Nicer to Improve Your Performance  

While you may not pay too much attention to it, nature has a big effect on not only your health, but also your performance. As…

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