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Tag: choose focus

Learn To Consciously Direct Your Focus

Time is an emotion. A feeling. We forget that and we get stressed out. We tend to focus our attention on activities, on the…

Harnessing The Power Of Noting While Practicing Mindfulness

Irrespective of how long you have been meditating, any practice of mindfulness is bound to face distractions. Those with experience learn to acknowledge the…

What To Do When You Feel Overwhelmed And Lose Focus

Modern life places many unrealistic demands on our time and attention. It is easy to spin out of control and lose focus on the…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”