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Tag: compassion

Self-Compassion Is More Important Than Mindfulness

How often do you walk past a homeless person or someone asking for money without a thought towards their plight? If you are the…

3 Ways To Respond To A Friend’s Cry For Help

When a friend reaches out to you in a difficult situation, how do you respond? Usually, our reaction is to offer advice, give a…

Christmas Is Really About Reconciliation

Christmas is the season of reconciliation. The biblical story centers around the narrative of man being reconciled with the source of creation. And this…

Non-Violent Communication Begins With Compassionate Self-Talk

Who do you think of when the phrase, ‘non-violence’ is mentioned? Mahatma Gandhi, Martin Luther King or Nelson Mandela? These great leaders preached the…

How To Be Less Judgmental And More Compassionate

It is hard work to practice compassion. It is far easier to judge people and criticize them. To be compassionate requires getting off our…

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