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Tag: energetic solution

Deep Breathing for Sleep or Relaxation

Many people struggle with falling or staying asleep, relaxing or both. However, a lack of sleep and constant stress and worry can be an…

What Is Your Boredom Trying to Tell You?

Are you bored at work or at home? Do you find yourself thinking about other things and unable to focus on the task at…

Pleasure vs. Purpose – Which Should You Focus On?

An article in Psychology Today explains that there are two ways that happiness is gained: Through pleasureful activities, and through purposeful ones. But is…

Should You Express Your Anger?

We’re often told that when it comes to emotions, expressing them is much better than holding them in. But is this always true? If…

Avoiding Burnout and Keeping Energy Levels High

If you’re on the go 24/7, burnout may be inevitable. But is there a way to balance a busy schedule and maintain good health and…

How to Get Rid of Brain Fog

Do you have days where things feel a little fuzzy? You place your keys in the freezer, you forget to pick up the kids…

Are You the Same Authentic Person In All Situations?

Many people have two versions of themselves (or potentially three): the person they are in the office, the person they are in social situations,…

What Type of Energy Do You Bring to the Workplace?

The right type of energy in your workplace is important. In fact, the type of energy you carry is closely tied with the energy…

How Much Do You Want Success?

What’s the biggest obstacle to success in life? Desire. You may be smart, talented, connected, energized, and in a great position to make a…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”