Stress is the body’s chemical reaction to uncertain situations, usually related to a fear of the unknown. While most of us accept stress as part…
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Tag: gratitude
Gratitude is a powerful expression that touches the giver just as much as it touches the recipient. Saying ‘thank-you’ when it is not expected…
Convenience to most of us is a product of the liberated and enlightened period in which we live. We are spoiled by how easy…
When you hear a couple arguing, it is inevitable for one of the partners to raise the issue of give and take in a…
What happens when instead of appreciation, you start a pattern of expectation in your life? You move from living through your heart to living through…
When was the last time you truly felt grateful for the blessings in your life? Not quite happy with your car? Try other means…
Your physical health and stability of emotions are inextricably linked. To protect your overall wellbeing, you need to pay attention to both aspects of…
The importance of gratitude cannot be understated for a life well lived. When was the last time you said a sincere thank you to…
Spending just five minutes a day being mindful is enough to make you a less reactive and more responsive person. At any moment if…
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