Tag: healthy mind

The Physical & Mental Benefits Of Regular Exercise Routines

It is no secret that exercise is good for both your physical and mental health. Research has shown that regular exercise boosts your mood, alleviates…

Emotions And Health – The Mind And Body Connection You Cannot Ignore

Your physical health and stability of emotions are inextricably linked. To protect your overall wellbeing, you need to pay attention to both aspects of your…

Can Happiness Be Achieved By Training The Mind?

Most people try to tame the brain but few attempt to train the mind. What’s the difference? On a basic level, the brain thinks. The…

3 Side-Benefits Gained From Regular Exercise

A regular work-out routine offers many positive benefits. Apart from good health and an envious body, there are three side benefits gained from regular exercise….

The 5 Characteristics of a REAL Conscious Entrepreneur (do you have them?)

It’s possible this post is going to create some real controversy… But…I know you’ll get something valuable from it. Here goes It seems that being…

SuperBrain Yoga Technique for Better Memory, Health and Longevity!

This revived ancient exercise is one where your brain hemispheres will balance, your body will be grounded and you’ll have more clarity. Using this right…