What is journaling? The practice of using pen and paper to record your thoughts, feelings, and mood every day. If you have been contemplating…
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Tag: importance of a journal
Any long-term change in behavior needs to be accompanied by a shift in mindset. A simple method to help adopt new beliefs is to…
What do you do when someone wrongs you but refuses to admit their actions even when confronted politely. You might get upset. And even…
Journaling, or writing in a journal is not the same as keeping a diary. While diaries are useful for chronologically recording daily activities and…
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