Any long-term change in behavior needs to be accompanied by a shift in mindset. A simple method to help adopt new beliefs is to…
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Tag: meditate daily
People all over the world have practiced some form of mindfulness for many centuries. For over 3000 years, meditation has been the daily habit…
Our thoughts determine how we understand purpose and meaning in life. How we think affects how we solve problems. Despite the accelerated change in…
Have you ever experienced the bliss of meditation? When your thoughts rise and fall like gentle waves as you acknowledge their existence? Unfortunately, for…
The wisdom of connecting to your soul purpose is commonly accepted as essential but in practice, few people achieve this elusive state. The soul…
It takes a disciplined energy to keep your calm when others around you are losing their cool. You can be the voice of reassurance…
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