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Tag: mindfulness

The Direct Connection Between Learning And Focus – Learn Faster By Using Your Subconscious

One of the reasons children learn skills faster than adults is because their minds are open and focused. Learning for them is an enjoyable process….

Start Practicing Cognitive Defusion To Control Your Thoughts

Cognitive defusion is the ability to separate from your thoughts and let them go instead of getting caught up in an emotional whirlpool. The opposite…

The 3 Surprising Ways To Develop Your Focus

Focus is an essential preoccupation for people who achieve success. It is one of our most limited and precious resources. Without it, success remains an…

Your Soul Mate Is Not One Person But A Collection Of Many

The problem with modern relationships is that we expect from one person what our ancestors got from a whole village. We place the burden of…

Zig or Zag, but Do This

Aim for a goal, and you will surely miss. Yep, an unknown tactic is to surely not aim exactly for that goal. …always move in…

The Evolution Of Convenience In The Modern Age

Convenience to most of us is a product of the liberated and enlightened period in which we live. We are spoiled by how easy it…

Are Digital Sabbaths Necessary?

We are constantly connected to our social network through various devices. The problem with this constant connection is that our mind rarely receives the time…

Softer

The other day I sat down at the farewell dinner after an incomprehensible epic week on Necker Island. I’ll get to my why on that…

Why Your Worth Is Not Determined By Your Work

You are not what you do. Your self-worth should not be determined by your performance at work. Your ambition and job is separate and does…

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