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Tag: routine

Beat Decision Fatigue With Simple Lifestyle Changes

The average human makes over 35,000 decisions in a day. We often feel exhausted from making these decisions every day. The result is a phenomenon…

Old-Fashioned Consistency Breeds Success

On this blog, we consistently acknowledge the power of small habits to create big changes. This old-fashioned bit of advice never seems to go out…

Sleep Your Way To A More Productive Day

Sleep deprivation affects about half the population in the United States. By shortchanging sleep to get more done, half the country is actually walking around…

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