When faced with difficult emotions, our natural tendency is to avoid feeling them at all costs. But what if we trained ourselves to accept…
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Tag: self acceptance
Validating your feelings is simply about allowing yourself to feel emotions without judgment. Feelings are neither right or wrong. They are signals to a…
Finding the balance between two extremes is often perceived as a healthy way of living. A phrase often used in relation to employment is…
Love is many a varied thing to many people. But the one thing it is not is forced. You cannot try to love someone any…
The boundary that separates your mind from the outside world is quite thin. Your mind establishes how you view the world – whether you…
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“EPIC LIFE TOOLKIT!”
