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Effective time management can be a nearly impossible feat to achieve, especially for the person who is tasked with running a business, being a parent, and being active in the community (amongst [...]

Who doesn’t want to improve their brain power? If you’ve been looking for a way to improve focus, concentration, memory, learning ability, logic, and more, here are a few things that [...]

Your energy is influenced by everything around you. This includes your environment, the people you surround yourself with, the food you eat, the amount of exercise you do and how much sleep you [...]

It’s Sunday everyone, which means that for most of us, the workweek starts tomorrow. If you want to get ahead of your Monday, here are some ideas for how to prepare for tomorrow tonight: 1. [...]

Over-responsibility often causes great physical health issues.   Are you overworked? Do you have too much to do? If so, you may not only be stressing yourself out, but also causing physical harm [...]