An Energy Punch
Have you ever been with someone and you get suddenly tired and grumpy? Maybe you’ve been thinking you should distance yourself from this person? Maybe they seem to take your good vibes and then go off and create something cool for themselves? It’s feels like that sinking feeling in your gut is an energy punch, and it’s reminiscent from your childhood when you were told that you did something wrong. It is a feeling that’s associated with being let down and being held back.Taking Away Negative Energy
One way to alleviate an energy gut punch is to cut the cord from the negative event. Then, you’ll want to replace that event with a new image. If you don’t have a new image, you’ll use positive words like:- happy,
- peaceful,
- successful, or
- courageous.
