Happy Labor Day! Today is the day when you’re supposed to unwind, relax and take pride in the hard work you’ve put in throughout the year. Are you making the most of it? If not today, make sure to take some time on a regular basis to:
Get Some Quiet Time
We are surrounded by noise in our society. Whether it’s traffic, the TV, your music, or the constant sound of conversation, our brains are inundated with too much sound too often. Take some time to shut out the noise and enjoy some quiet and solitude. The longer, the better – consider a full day or weekend in nature.
Exercise
When you’re working, it can be hard to get in quality exercise. But exercise is important for health and longevity, releases stress and makes us feel and look great. Try to exercise daily, and do something extra special – like take a hike – on the holidays and on weekends.
Pursue a Hobby, Passion, or Skill
Is there something that you really love to do that you don’t often have time for? Or is there a new skill that you would love to learn? A holiday weekend is a perfect time to make the time for a new (or old) hobby, passion or learning opportunity. Enjoy!
How Do You Make the Most of Your Time… Click Here
More Epic Tools:
For more of these articles, rule breakers, energetic solutions or concepts, for more ease and grace in your life or business, connect with me at http://sheevaunmoran.com. Grab your FREE copy of the Epic Life Toolkit HERE. Remember that energy is within you…let it shine today!
Twitter http://www.twitter.com/Sheevaun
Facebook http://bit.ly/2hCAlPT
LinkedIn http://bit.ly/2hCGVpQ
Subscribe to my Youtube channel! http://youtube.com/EnergeticSolutions
Podcast http://apple.co/2rvOFgt
Remember that energy is where the real you shiney and success is more easily attainable…let it shine today!
