Are You a Morning Person? Things You Can Accomplish Before Sunrise

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How do you use your mornings?

How do you use your mornings?

If you are a person who would rather sleep in seven days a week than wake up early – including on the weekends – you may be missing out on valuable time to be productive. Productivity does not equate with working, by the way (i.e. don’t use waking up early as a way to cram more work into the day). Instead, here are a few things you can do before the sun even rises for increased productivity—

Plan Out Your Day and Set Goals

One of the first things you should do in the morning as you’re pouring your morning brew or taking your shower is to plan out your day and set some goals. What do you hope to accomplish today? What will you prioritize? This is also a great opportunity to say “no” to things you have neither the time nor the energy for.

Exercise

Morning exercise does not have to be unpleasant, nor does it need to be characterized by bringing your heart rate up to a racing level. Instead, it can be whatever you want, as long as it is movement that makes you feel good. Get outside if possible, watch the sunrise, and bring your pulse up a bit.

Increase Energy and Productivity.

Connect with me:

For more of these articles and rule breakers, energetic solutions or concepts for more ease and grace in your life or business connect with me at http://sheevaunmoran.com and grab my 5 Essential Energies for Success by texting the word “energy” to 949.214.4294 and sharing your name. OR just reach out to me http://facebook.com/sheevaunmoran

 

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