Yep paradise was epic. I swam, scuba dove a wreck, shared a new meditation, chatted with Richard Branson about the soul, sang … badly, hung out with giant tortoises every morning, got chased by a fierce lizard, played tennis several times, took kite surfing lessons, shook loose cobwebs, finished a book, shared loads of amazing connections, swam some more, got lost in the highest areas of the island in torrential rain, hung out at Rincon surfside, shared my sexy abs that rock routine, danced and rested on the last few days. Beyond grateful for all that is and all that was! Love to all😘😎 What have you been up to?

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