Google’s Moment to Pause in 2 Minutes
is a fast paced environment that provides a push for innovation, creativity and intensity. With intensity comes the need to pause. The reason you need to pause is that the body and mind are designed to function optimally when they have gaps, pauses, breaks, time-outs or whatever you’ll call them. If the body and brain do not get this then it begins a rapid sequence of breaking down.
First the energy breaks down and when the energy breaks down the body will have the tendency to get sick more easily. Second the brain loses its elasticity. Often it seems the rebels are young and that’s because their minds are more elastic. This means that there is less rigidity when there’s more flexibility. Thirdly the tendency to blame others increases. Then the organism is just too exhausted to function.
Sheevaun O’Connor Moran has written the quintessential book about taking 2 minute pauses. This book is aimed at the innovators, rule breakers, creatives, and over achievers. It is aimed at the mom who really really needs a break/pause. The aim is at the busy mind that cannot shut off before sleep and thus doesn’t get a good nights sleep very often.
Learn to Meditate in 2 Minutes for the Lazy, Crazy and Time Deficient has 13 two minute techniques to achieve inner quiet and truly get some quiet time. Yes, you can get quiet
time with the techniques taught in this book. Thousands have already and they are sound, simple and proven techniques.
Your business will thank you with increased sales and higher productivity. Your family will thank you because you’re more patient and tolerant. Your body will thank you by remaining healthy more effortlessly. Your mind will thank you by having the functionality, memory, intuition and ability to create.
Join me on this journey that many more are taking and using TWO minutes to improve your day, which will improve your happiness factor.
If Google is doing it and making such great strides in all areas of our lives, as stated in the recent New York Times article, you know you’ll find benefit from these techniques.
Skillfulness and Subtle Energy – How to Heal and Be Healed
Subtle energy is 95% of our world. If the healer draws on their energy field then their energy gets drained. You often see this when attending conscious type conferences and observe the aged look of many of the practitioners. The objective is to activate the spiritual cord, more so than the ordinary person, so that the energy is drawn from higher vibrational sources. The spiritual cord is developed each incarnation through right thought, right action and right speech. Meditation and having a guide is the ideal way to develop the spiritual cord because the human tendency is to veer off course and the guide/teacher/guru helps the alignment.
The healer who has skill is not necessarily the healer with the most power or the most success. Skill in our left brain sense is about developing and yet the power and true skill comes from the clearing of the healer’s own chakral seeds. The chakral seeds are cleared through various forms of modalities and where meditation is of great benefit.
These conditions that different people have are a result of the chakral seeds, lower vibrational frequencies in the environment (home, work, family, city, etc.) and the limiting beliefs that have been passed down. These energies do vibrate at different rates of light and sound and create the opportunity for the healer and healee to experience different results. The key to all successful healing is that the recipient is receptive and allows or moves aside rigidity (something we talk about in our books) about how it can or cannot occur.
A practitioner that has used advanced forms of meditation and has a developed spiritual cord can facilitate amazing results without the knowledge of the energetic issues. This has been spoken of and witnessed over the past thousands of years with the ancient yogic traditions in India and Tibet. The western mind is opening more each day to this and yet our need to follow the left brain with why and how can often get in the way of the highest and best result.
The more clear of seeds, negative thinking, beliefs and programming the more quickly the healing occurs. This is why you may see a miracle with one person and those same results take much longer with another.
I’ve worked with clients who had cancer one day and their receptivity was so high and aligned that once we did the work the cancer was gone. On the other side of spectrum is the client that need all those limitations cleared in order for the cancer to go.
Technology is only going to be as good as we humans are at allowing the nuances of subtle energy to take different forms and discussion. There are glimmers of this in science and yet the scientists that access one glimmer of light often become stuck in their limitations.
Given that I’ve studied and worked with energy for the past 20 years, helped thousands, used advanced forms of meditation along with teaching meditation and healing modalities – I can say that this conversation is just the tip of the iceberg.
What Energy Do You Wear?
Have you ever thought about the energy you are wearing every time you walk out the door? Well I do.
I always think about energy and how it impacts others. Nearly all my life I’ve been told I’m too sensitive, however we sensitive people tend to walk around with a different perspective. My perspective is about the clothes I wear on the inside AND the outside.
- Are you wearing (more…)
Meditation Myths – Destroyed by Drive Through Meditations
I need and hour (it’s the only way to meditate),
Thinking is bad,
I need a meditation teacher,
To learn to meditate and become good I have to join a group,
I won’t succeed unless I meditate for 20 or more years,
I have to sit in a pretzel,
I have to speak words I don’t understand.
Meditation myths are destroyed so that you can learn to meditate on the right things instead of the problem in the book Learn to Meditate in 2 Minutes – for the Lazy, Crazy, and Time Deficient. For the first time in your life you’ll have the results you want with the simplicity and speed of a drive thru.
Yes I said drive through. We are looking for a quick fix and the drive through is the answer to our quick food fix, albeit not the healthiest. When writing about meditation I wanted you to have access to some of the most powerful tools without all the years of study. You can get the book for your Kindle or iPad and it’ll take you from stressed to rested in minutes.
From Busy to Peaceful in 2 Minutes
You don’t need much to go from hectic to peaceful. There’s a whole thing around needing to have an hour for peace and yet here you learn that’s not true:
Learn to Meditate in Two Minutes and Sheevaun Moran featured on CBS2/KCAL9 News 9/28/10. Get your copy today and get some wonderful FR*EE bonus items by CLICK HERE.
Can You Really Benefit from TWO Minute Meditations
Well the thing about meditation is that it’s not really as strange as many would have you believe. You see, you’re
already meditating on something and usually not the right something. When you consistently think about something or repeat a phrase of frustration that’s meditation.
Two minutes seems like such a short span of time and yet it’s really (more…)
Manage Your Mind Manage Your Weight
It’s getting closer to Memorial Day and our legs and arms are showing and next it will be our midsections. Well, maybe not all of us. But never the less it’s time to get real about your weight – once and for all. This time it’s up to you to take responsibility and do it right.
How you ask? Reprogram your brain in 15 minutes.
You think it’s (more…)


