Category: Peace

The Law of Appreciation

When leaders are complimentary in their mind towards their group, staff, vendors, family, etc. then discord can be easily disintegrated. The energy of the leader at the top is the energy of all the people below. A thought of anger permeates the entire organization and is just like putting a cog in the wheel of productivity. Frustration energy is like putting battery acid on your computer.

Every time you appreciate the person who works with you and for you is like putting grease in the gears. The energy of appreciation is as if you are creating the ability for errors to diminish and fears most people have of not doing something right. Appreciation is like a course correction when the situation is off course.

How to use the energy of appreciation:
1. Think about those people in your life who are there for you. This is particularly important when you’ve been difficult towards others. Give mental appreciation for the fact they are there. You may even want to go so far as sending an email or a note of gratitude.
2. Take responsibility for your responses and actions and correct the energy before it becomes rampant and destroys your organization.
3. When criticizing use an even tone, tap your heart center to be more soft and clear in your communications and do not assume you are the one that’s right. Ask questions and get into the energy of curiosity of what is going on and why it’s not working the way your head energy thinks it should.
4. Look for things that are going right rather than looking for what’s wrong with everything.

The more you give appreciation for someone who is on the path of progress rather than criticism. Appreciation energy is going to create the workplace and employees that you ultimately wish to have.


How Much Is Your Energy Really Worth?

1braveAs you walk through life it is often wondered how I fit in, what is my mission, what is my purpose, and how can I earn more money. These thoughts get bantered around our heads a lot. Mostly when we are feeling low, down, or just plain stuck.

Being stuck is truly a sign of how little value we place on our selves, our ideas, our options, our abundance that we already have. Settling is just a bad habit that has been trained into our psyche and is an excuse to stay in a situation that doesn’t work for us.

Scientists have, at one time, calculated that we were valued at $32 in the chemical market. Today I believe those numbers would be somewhat greater but overall we often do not value our selves even that much. If we did then some of those brilliant ideas floating around would come to fruition.

I recently read a line somewhere that stated the energy in our body could light the United States. What I discovered is that studies were done where a DuPont scientist said that the atoms of your body contain the potential energy of more than 11 million kilowatt hours per pound. So the overall estimate is that the average person is worth $85 billion dollars. Wow, we’ve so undervalued ourselves.

Some of us now and then tend to wonder what our mission in this life is, especially when we feel down, and we do not recognize how valuable a human being we really are. We come up with some great ideas, but feel they are not that good. If they were, someone else would come up with them. It’s too bad that, almost always, we place little values on our selves and ideas.

The value we place on ourselves come from external standards. Parents, media, and The Joneses help us place standards on ourselves. Begin to think, every day, I am valuable just as I am. You will find that new opportunities arise at the least expected moments.

The electronics in our body are really just energy and we can turn it off or we can turn it on. That energy can be directed in positive ways or negative ways. By directing that energy into a positive avenue you have less friction. For example you feel worried by all the media hype around the economy. What then happens is that you attract worry energy around you. I often tell mother’s of my youngest clients (kids) to turn the television off for 2 months and see how the behavior of that child changes. Miraculous changes occur and they are more energetic and happier. When we are happier and without so much friction we value ourselves more.

Leave out the external electronics in your world for a week and see what wonderful things occur. Eliminate the electrical items in your bedroom alone and you will sleep much better. Stop listening to the radio while driving and you will arrive at your destination much more easily and actually calmly. The friction will decrease and the value increases. Energy can then flow more easily.

Your energy body will thank you and actually increase because you are leaving out external forces. When your energy body is more fluid your physical, mental, emotional, and spiritual self is more healthy and vibrant. This is one reason nature is so good for us. It’s about the energy that we are absorbing from nature but it is also about the body recouping by being un-plugged.

Value your energy and your value goes up. Learn that there are methods where you can actually master your energy.


New Years Eve With a Twist

Forget the vows to be on your diet til you reach your goal. Forget your commitments to make a commitment. Forget your resolutions. Forget setting intentions for the celebration of out with the old and in with the new.

You ask, what’s one to do for New Years?

Here’s the most healthy way to bring in the New Year and ring out the old.

Take a piece of paper write:

* everything you think you need to be forgiven for

* everything someone said that was negative about you

* the things that you didn’t get accomplished this year

* the things that you forgot – of course all you’re going to write is “all the things I forgot”

* the people that you’ve been unkind to and have been unkind to you

* all of your should haves

* all of your extra weight and the issues that are weighty

And then burn it.

Write a list that says this “I am that I am. I am doing the very best I can and if I could do better then I would be doing it. I am a more loving person today than yesterday. I am a more eco-conscious person than yesterday. I am doing something that makes a difference, loving more easily and I am sharing with others more.”

Enjoy your year!

It’s the best it’s ever been and only getting better!


Begin the New Year on a Energy High

happy-new-yearMost people tend to get run down from all the pre-holiday festivities. This time of year is when the body and mind are exhausted and ready for winter rest. Rather than tax your system even more take this opportunity after the holiday rush to relax a bit and allow the energy that you’ve sent out to family, friends, loved ones create a tone of positive and sharing energy for the following year.

Here are some tips to keep your energy high and healthy after the holiday festivities:

  • Take daily baths with salt and a favorite essential oil (lavender, rose, or bergamot work well to relax the muscles and mind).
  • Eat more greens. After such sweet filled days your body needs the regenerative qualities of greens. If you don’t like greens then take a scoopful of supergreen food blend and drink it in your apple cider.
  • Make an effort to continue giving back to your community in the form of service or donations. Giving is wonderful and can be energetically cumulative by doing so on a regular and consistent basis.
  • Take plenty of water daily to keep your body regulated and releasing toxins that have accumulated.
  • Take a nap and allow yourself the luxury of no television or outside stimulus. This will generate a great deal of good for your body and mind and you will feel reinvigorated.
  • Walk around the block a few times each day. If it’s cold then bundle up. If you don’t like to go alone get a buddy to walk with you. Take one of your children and spend time with them walking.
  • Take 2 minutes a day and just do some abdominal breathing. Learn how to use your breath to restore your body and mind by taking a meditation class.

The year end is the ideal time to restart and right before the year end gives your body and brain a boost for the coming year. Join me in giving your body, mind and spirit the refreshment it deserves and you will have the best year ever.


Bringing Zen to Santa Land

santa-clausA zenlike December would be wonderful, don’t you think? Wouldn’t it be nice if you could get through the holiday season with less stress, worry, anxiety, tension and drama?

Zen is an inner state of being and meditation is such that it will give you the ability to create a better experience, whether it’s the holidays or it’s the rest of the year.

  • Remember these things to keep your zen and sanity
  • Get enough rest
  • Forgive everyone, including yourself because it feels like you’re under pressure
  • Pressure is only a metaphor for the need to let go
  • Sugar is going to cause weight gain and more importantly a crash into depression. So plan your sugar (crash) wisely. Better yet, avoid sugar.
  • Take probiotics to ensure your colon is happier because of what junk you are about to ingest.
  • Drink lots and lots of high alkaline water.
  • Take vitamin C, vitamin D3, calcium/magnesium in liquid and your mood will be much brighter. If you want a customized plan for what to take then contact us and we’ll advise you based on your individual health and eating program.
  • Get the book Shotgun Shopping to have a spiritualized shopping manifestation experience.
  • Disconnect your negative thoughts using this video technique  See the video HERE
  • Laugh more
  • Walk more
  • Meditate more – Use this 20% discount code for our meditation products OMSANTA
  • Be of service, whether physically or financially.

Your holidays are meant to bring peace, joy and abundance into your life. Having more inner calm will bring you what you wish to manifest. These are some simple things you can do to have a new, yet calm, holiday season.


Holiday Giveaway – Learn to Meditate in Two Minutes eBook

The holiday season is here! Whats better then a fun giveaway? A Learn To Meditate ebook giveaway!!

Follow the instructions in the rafflecoptor form below and enter to win! Come back daily to get more entries and increase your chance to win!

2minutes

Good Luck!
(Giveaway ends 12/21)

(more…)


The 5 Mind and Energetic Mistakes That Cost You Thousands!

1successOur minds are the greatest tool we have and without the proper use of our mental energy, mental creativity and right mindset opportunities for mistakes arise. Those mistakes or missed opportunity lead to thousands of dollars in lost revenue and hundreds of hours of lost time.

Here are the mindset mistakes we make:

  • Allowing others to steal your vision and your energy.
  • Overwhelmed because too many projects press on you that all seem important.
  • Keeping the employee or contractor that is the least productive and who takes the greatest amount of your time.
  • Refusal to delegate.
  • Not asking for the money.

When your vision and purpose is getting interference from others is when you we are at our weakest. This setting takes energy, time and money right out of our pockets.

Our mind creates the opportunity and it also creates the obstacle. When an obstacle is created by fear we are imprinting that into every facet of our lives. We have many unhealthy mental beliefs that are important to release in order to achieve our highest potential and earn many thousands of dollars.

To step into your greatness and fullness of energy, mental clarity, and earning capacity is the results you will achieve you must get clear minded. The more clear you are mentally the more clear your results. Better yet, the more clear your energy field is the more clear your mind and the more quickly the results just begin to appear.

For the ultimate blend of entrepreneurial success, energetic solutions and know how, Sheevaun Moran helps you break free from those obstacles.


Got Sleep? If not then You Have to Read This

November 1st, 2011 - Posted in Energy, Health, Peace | Tags: , , , | No Comments »

Sweet dreamsFor the past several months I’ve been hearing from clients that they are exhausted. They aren’t feeling like they are motivated to do anything. All they want to do is get through the day and go to bed. One of the things they say is that their brains are feeling mucky and thick.

Could it be that summer had been pressing on everyone so much so that they cannot get enough rest when sleeping? Or it may be that the time change is afflicting everyone in a different way than usual. Maybe it could be that they are just deprived of oxygen. It may be they have something going on inside their bodies that is interrupting their sleep cycle. Maybe the stars and moon are misaligned?

Really it could be all of those things, but first and foremost if you are not getting enough rest while sleeping then your body will feel exhausted.

Our bodies need oxygen more than ever to counteract the imbalances of the electrical impulses that surround us. The brain deprived of oxygen creates a headache. It is just the same with the body. One of the first things in a sequence that can create crabbiness is the body is deficient of oxygen. It goes on from there that the body deprived of water, healthy live food, and rest will make it send excessive adrenaline into the system. Constant adrenaline running through the system is like an electrical charge that won’t stop.

Blood pressure rises due to constant adrenaline and can create the inability to get enough rest or even sleep. To get the blood pressure regulated, the body and brain must know or re-learn how to rest. Because most people live in flight or fight the body often forgets how to rest.

One of the best and simplest solutions I’ve discovered to remedy this is to utilize first your  breath and secondly the hands and eyes. Through the rest of our eyes we can actually allow the entire body to respond to rest. If you will think of getting a massage and the therapist has placed a soft pillow over your eyes during the session this technique is similar.

Your breath is necessary to allow the release of negative energies, thoughts programs, patterns and attitudes. With your lungs you are giving rest to your body and brain. With your breath into the lower abdomen, middle chest then upper chest and reverse you are resting your organs, which supply the needed balance to the brain.

Every night you need to realize that your energy has deposited on your bed. That energy you’ve deposited permeates the entire room and furniture of the room that you sleep in. When you clear out the energy from the previous night you are that much more able to sleep. One way I do this is to use my special clearing spray. This spray has brought many a good nights sleep and rest to the body and the lungs ultimately bringing about rest to the entire physical body and restoring balance.


Fake It Till You Make It – The Good, The Bad and the Ugly

DramaMasksAre You Experiencing a Backlash to the “Fake It Til You Make It”

Your Energy Body Shrinks When You Lie to Yourself

When we are beginning in life or sales or something that is putting us out into the world we are often told to “Fake It Til You Make It”. While this is good it will only last so long.

The reason it only lasts so long is that our unconscious will allow us only so much give until it says “Whoa” “Hold on”. This is when the underlying issues begin to creep in.

The energy of fake til you make will get your energy body and financial body set in a way that it can sustain itself for success. When the energy body has gone as far as the combined unconscious and energy body then the unconscious takes over so that issues and energetic blocks can be resolved.

If you’ve ever gone on a delusional bender you will know what I’m talking about. Say that your best friend is doing something that is problematic to you. You’ve trained your mind to try to stay at a 5 on a scale of 1-10 because 5 is comfortable. You continue to tell yourself that it’s ok. Your energy body is actually taking a hit every single time that you’re saying it’s ok when it’s not. What this means is that the energy body shrinks every single time you lie to yourself.

The reason for this is that it’s an untruth, meaning that you are really at a 9 of the situation not being ok. Now the best way to handle this is to tell yourself the truth – the truth is it’s not ok but you’ll deal with it for now until the time arises when you can address it. If you do this then your energy body is more light, the underlying emotions are being dealt with and you’ll be close to a 6 or 7 just by this truth telling.

What you must do is resolve the underlying issue that keeps you from being ok with what your friend is doing. Those underlying issues are the gold mine of relationship beauty.

Remember the river will always find a way down even if there’s a block or obstacle. The first is to tell the truth to yourself and the second is to clear those underlying obstacles that are creating it in the first place.

SIDE NOTE: In ancient times people would study with a spiritual master to get the imprint of their energy body solid and like the master’s. This was so that you could go out into the world more freely without those obstacles being like gigantic boulders.


Do You Get Full Moon Crazed or Energized?

Earth-Heart-in-space-500-gifThe moon is a time of month that often brings disruption to the energy of your mind and body and is known throughout the hospital and care-giving community as a time where strange things occur.

Every month the moon is full in the sky and that means that the energy of the moon and earth are in tandem to get a release. This release is meant to help clear issues. Those issues often crop up as tension, irritability, sleeplessness, outbursts of anger, more accidents and mental fuzziness. The reason for this is that when you are not doing some type of release work the moon is the catalyst.

We have three days before and after the full moon when we can get things straightened out through meditation and clearing work. The meditation I’ve used for over 20 years that keeps me at my happiest is based on activating the heart and crown chakra.

When the heart and crown chakras are activated (some say open, however they are always open and meditation is an activator) then the tension or friction you feel is greatly diminished. By using the heart and crown meditation you are activating your energy of love, acceptance and inner courage. If you were to use this guided meditation every day (it’s only about 15 minutes) you will feel the benefits in your mind, body and even in increase in your business. We call it Meditation to Heal the Body and Heal the World and you can get it by clicking HERE.