Learn to Meditate in 2 Minutes – book
Want more peaceful day, mind, schedule, life?
You know you need something to take the edge off and don't want to use pharmaceuticals?
Have moments where life is just too much to take?
I was once there - overworked, over stressed, running a million miles and then WHAM my body got sick and nearly died. "Learn to Meditate in 2 Minutes" gives you the quickest start to meditation for the first time or reigniting the meditation practice you once had. These techniques have been tested and proven to work with tens of thousands and you'll be using them in a matter of minutes. It may save your life like it ..
Learn from the expert meditation teacher, ex corporate junkie and now Master of Energy how to get quiet and meditate in just two minutes. These are the most simplified techniques to ensure you achieve success at peace and meditation from the start. Sheevaun Moran has taught thousands in the boardroom to the bathroom how to meditate in two minutes for the past 15 years and shares her wisdom and techniques in this easy to use book. Each chapter has enough in it to alter stress forever. You may not have stress again after using the techniques she shares in this book. They are simple and yet profoundly powerful. The most experienced meditator's and the novice all benefit from the step by step wisdom.
Meditation has been proven to relieve pain and stress. It has been proven to improve clarity and focus and it has been proven to help heal relationships. The more internally peaceful you are the more vibrant your health and through the Learn to Meditate in Two Minutes - for the Lazy, Crazy and Time Deficient book you get there fast. Sheevaun has taught meditation for over 15 years to corporate boardrooms, engineers, lawyers, accountants, teachers, firemen, police officers, prisons, schools and you'll find that these techniques she shares in this book will enhance your meditation practices or if you're just learning for the first time. She's provided the most amazing techniques in this guidebook.
This is the most simplified of all meditation teachings available for anyone of any skill level or any other practices. Enjoy! Download Audio for only $19.99 Paperback Book eBook