Posts Tagged ‘attitude’

How to Meditate for SEO Success

September 21st, 2011 - Posted in Energy, Peace, Spirit | Tags: , , , , , , , | 2 Comments »

zensandThe mystery of SEO is only a mystery because you’ve given it too much importance. When you give importance to something just because you don’t understand it is when you are creating blocks or obstacles.

Meditation seems to be just as much a mystery for most as well as SEO. Many are evolving to gain an appreciation of the need to mediate but most have yet to successfully meditate.

The reason I talk about meditation and success is that for a long long time when I was in the corporate grind I sought meditation. I was so sick that even my doctor recommended meditation. Then I found a successful meditation. It wasn’t a specific practice but it worked for me. People started asking me about how I got so calm and then I became a meditation teacher. It was the push I needed to break down what worked for me.

Here’s the deal and no it’s not the deal of the day but it is the real deal. You already meditate, now just give yourself the permission to meditate this way. Spine straight, breathe, and focus your attention only on your breath. For the real way to do this you might want to check out our books or videos and they explain the details of the benefits of Meditation in 2 Minutes.

SEO is simple a table of contents or phone book listing for your website with different ways to find you. Meditation for SEO success is this:

Listen
Attitude
Message
Power

Meditate on the solution rather than the problem. The solution is I have the most fantastic ways for people to find me for exactly what I do. The problem is I don’t know what SEO is or how to … Listen to your happy and positive inner voice and breathe several breaths. Shift your attitude from your solar plexus to your heart. Have the ability to breathe and breathe and breathe. By breathing I mean lower abdomen, middle chest and then upper chest, hold for a moment and then reverse that for optimal success. Carry the message that you are getting once you are in your heart into your website, articles etc. Give the power back to yourself that you CAN do this and that it IS easy.

Light the LAMP for your inner peace and inner voice by using the Meditate in 2 Minutes and you will have the success you richly deserve.


Gratitude is an Attitude

December 9th, 2009 - Posted in Uncategorized | Tags: , | 2 Comments »

Do you remember the last time you heard a song on the radio and the rest of the day or week you just couldn’t get it out of your thoughts? The phrase “Gratitude is an Attitude” has been on my mind for the past several weeks.  It then began showing up in the strangest places around me like on the side of a bus and on a commercial on PBS and then the radio.  Then as I was teaching a class one of the students nearly jumped out of her seat spouting information about gratitude.  As I reflected to see where I could begin to help others shift and use gratitude in their lives. (more…)

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