Food is often a friend we turn to when we are feeling down, out or as comfort. With the lack of time in our lives the kitchen has become a showplace and not a safe haven for fresh and nutritious eating. In this show our guest is Mariel Hemingway, actress, model, yoga instructor, mother of two teenage girls and a leading voice for holistic living. We will address the tough issues of how to make real food for real everyday, busy lives. Our hearts open when our body heals and we will explore this topic – let’s take this journey together.

Podcast: Play in new window | Download (Duration: 54:25 — 24.9MB)