DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

Month: August 2018

Show Up, Set the Tone, Do it Well: Five Ways to BE HERE NOW

I’ve been in a lot of rooms (and airports) lately. With a lot of humans. All types of industries and levels of leadership. All…

Resolving Conflict In Romantic Relationships – Part 1

Conflict is an inevitable aspect of every relationship. The important part is learning to deal with it. There are healthy ways to resolve conflict…

5 Daily Habits Of Successful People

Highly successful people do not get to the top by living like everyone else.  They are aware of the importance of intentional excellence in…

2 Ways To Maintain A High Positive Internal Energy State

What is a high positive internal energy state?  It’s when you are at your best. Your performance is at peak levels and you are…

Is It Possible To Reshape And Reconstruct Our Memories?

Memories are malleable. So it is possible to change the meaning we associate with our memories. Rather than playing like movie clips, memories are…

How Social Dancing Can Improve The Quality Of your Life

Scientific research is proving that there is a direct correlation between dancing and the health of your brain. The study compared the neurological effects of…

2 Steps For Better Sleep And Quality Rest

Even though we are aware of the value of sleep, too many people believe that the road to success is paved with all-nighters and…

The Transformational Power Of Words

We think words are mostly for communication. But what if they are actually for creation? Words can create your reality and they can also…

How To Decrease Clutter And Increase Your Joy

Do you really need a hundred paperclips in your study drawer? How about the beautiful journals with blank pages? Let’s not get started about…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”