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Day: September 30, 2019

Accept Your Feelings & Thoughts Without Judgment

When faced with difficult emotions, our natural tendency is to avoid feeling them at all costs. But what if we trained ourselves to accept feelings…

Resolve Conflict Faster With This Simple Technique

Resolve conflict faster with this simple technique – listen and acknowledge. There are two reasons why conflicts escalate: People are not getting what they want…

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“EPIC LIFE TOOLKIT!”