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Author: Jeremy Brian

The Difference Between Choices And Decisions

There is a big difference between making a choice and making a decision. A choice represents a current situation – you are presented with choices…

The Direct Connection Between Learning And Focus – Learn Faster By Using Your Subconscious

One of the reasons children learn skills faster than adults is because their minds are open and focused. Learning for them is an enjoyable process….

Start Practicing Cognitive Defusion To Control Your Thoughts

Cognitive defusion is the ability to separate from your thoughts and let them go instead of getting caught up in an emotional whirlpool. The opposite…

Why Are Boundaries Essential For Healthy Relationships?

Boundaries are either visible or invisible lines that separate two entities. In a sporting context, a boundary separates the playing field from the area that…

Increase Your Motivation To Achieve Your Goals

Increasing your motivation is not the result of a formulaic process. Everyone has a different set of motivating factors. To make the complicated process simpler,…

How To Give Effective Feedback To People

You probably heard about the sandwich method of giving feedback. First, you give someone positive feedback then slip in the actual criticism and close with…

Can You Change Your Personality?

Science is proving that in the case of human personality, you can actually teach an old dog new tricks. It is possible to change who you…

The Three Essential Skills For Creating Healthy Relationships

Relationships require skill. It takes skill to create the conditions for healthy love. And the good news is that these skills can be developed. Emotionally…

The Success ‘Frequency’ That We All Need To Tune Into

When we talk about frequency, we generally refer to the number of times you repeat a certain action. But frequency also refers to a wavelength…

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