According to Chris Bailey, an author and productivity consultant, happy people are productive people. His observations over a decade of research and studies in the field of productivity have revealed that investing in your happiness has a direct correlation and a huge impact on your productivity.
Productivity is not about doing things more but about doing the right things in the right framework. When you are happy, you need little motivation to put more effort into your work.
Positive Effects Of Happiness
There is a natural causal effect of happiness on the moods of employees in a workplace. Happy people are more positive and tend to be optimistic at work and work harder at tasks due to this upbeat attitude.
Positive emotions like happiness invigorate people while negative emotions tend to decrease energy levels.
Reward Yourself To Increase Happiness
To increase your levels of happiness, reward yourself periodically while you work. Promise to treat yourself after accomplishing a major goal and then stick with the promise at the end. Or, do something nice for yourself after the completion of a big project.
Occasionally, you have to be nice to yourself even though you haven’t done anything to derseve it. Go out to your favorite restaurant or buy yourself a gift.
You will notice that as your productivity levels increase, your happiness will also increase simultaneously.
As happiness grows, so does productivity. So, strive to be happy.
Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts to clarity, purpose, and profits.
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